Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (2024)

This Instant Pot Korean Ginseng Chicken Soup with Sweet Rice (Samgyetang 삼계탕) is a delicious and healthy soup. It features a whole chicken stuffed with sweet rice, ginseng, ginger, garlic, and jujube.

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Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (1)

In Korea, this soup is actually very popular during the summer months. It is thought that by eating heat you will fight off the heat. Plus it is believed that the boost from the ginseng will help replenish your stamina from being drained by the hot days. This soup is known to also be an immune booster. Replenish your stamina and boost your immune system, sign me up!

Using a smaller chicken or cornish hen

I used a regular-sized whole chicken in this recipe. Traditionally, you would use a small chicken or cornish hens, which are usually about one to two pounds. If you plan to use a small chicken (one to two pounds), then cut the rest of the ingredients in this recipe in half. You will also need to only pressure cook it for 20 minutes, and then do a quick release of the steam.

The smaller chickens/cornish hens are best for a single serving and serving it whole when it’s ready to eat. The regular-sized chicken, as I used in this recipe, is just too large and is why pulling the meat off the bone helped when it was time to serve and eat. However, even if you use a regular-sized chicken (4 to 5 pounds), you could still serve this with whole pieces of the chicken if you wanted to be a bit more on the traditional side of how this is really served in Korea. For example, you could separate off the legs and place them into individual bowls when serving.

Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (2)

Key features and tips

As you may have noticed, we don’t add any salt to the water or the chicken during the prep or cooking process. This is intentional because traditionally, each person will add salt to their own bowl of soup to their individual liking when it is time to eat. This is what we do in our home as well. You could also add in salt to taste to the entire pot after it has finished cooking if you’d like, but we like to salt up our own individual bowls. We also like to add in a splash of sesame oil to our individual bowl of soup too.

What ingredients will I need to make this Instant Pot Korean Ginseng Chicken Soup (Samgyetang) recipe?

Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (3)Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (4)

I purchased my Smagyetang kit at my local Korean market. Here is a similar Samgyetang kit I found online if you don’t want to buy all the ingredients individually:

Let’s make this healthy Korean Chicken Soup

Step 1: Rinse the sweet rice

Rinse the sweet rice with cool water and drain. Continue rinsing and draining the rice until the water runs clear.

Step 2: Stuff the chicken, add other ingredients and cover with water

Stuff the chicken with the rice, garlic, and ginseng. Tie up the legs with cooking twine, or place small slits in the skin by the legs to truss the chicken. Place the stuffed chicken in the pressure cooker insert. Note: If everything won’t fit inside the chicken, leaving the garlic and ginseng outside of the chicken cavity in the Instant Pot insert is totally fine as well.

Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (5) Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (6)

Add the ginger root and dried red jujube dates around the chicken.

Cover the chicken with water. You just want enough water to completely cover the chicken. That’s why we didn’t put an exact amount of water in the recipe, just in case you chose a smaller chicken.

Step 3: Let the Instant Pot do its magic

Lock and seal the lid according to your pressure cooker’s instructions. Cook on high pressure for 45 minutes (for a full-size chicken, about 4 to 5 pounds). If you’re doing a smaller chicken or a cornish hen (about 1 to 2 pounds) cook on high pressure for 20 minutes.

When the time is up, allow the pressure to naturally release for 10 minutes, then quickly release any remaining pressure. Pull out the chicken. Scrape the rice out of the chicken into a bowl. Discard the ginger root. Keep the garlic cloves, ginseng root, and dried dates if you want to eat them. You can also discard them if you’d like.

Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (7)

Step 4: Serve and enjoy

Place the cooked rice, into individual bowls and add the clear chicken soup on top of the rice. You can eat the dried jujubes, just make sure you remove the seeds first. You can also eat the garlic cloves and ginseng root (otherwise discard). Typically, each individual takes a piece of the chicken (such as a leg) and eats around the bones themselves. You can also pull the meat off the bone and add pieces of chicken to each individual bowl as we did. Each individual can add salt and pepper to their own soup bowl to their liking and a sprinkle of sliced green onions. Enjoy!

Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (8)

Serving suggestions

We usually eat this soup with a side of kimchi. One of our favorite types of kimchi to eat with this soup is our spicy radish kimchi. Yummy!

Want more side dish recipe ideas?

  • Korean White Kimchi (Baek Kimchi)
  • Easy Napa Cabbage Korean Kimchi – Cut-Up Kimchi
  • Korean Seasoned Spinach Side Dish (Sigeumchi-namul)

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Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (9)

Instant Pot Korean Ginseng Chicken Soup (Samgyetang)

Yield: 6 servings

Prep Time: 10 minutes

Cook Time: 55 minutes

Total Time: 1 hour 5 minutes

This Instant Pot Korean Chicken Soup with Sweet Rice (Samgyetang 삼계탕) is a delicious and healthy soup. It features a whole chicken stuffed with sweet rice, ginseng, ginger, garlic, and jujube.

Ingredients

Instructions

  1. Rinse the sweet rice with cool water and drain. Continue rinsing and draining the rice until the water runs clear.
  2. Stuff the chicken with the rice, garlic, and ginseng. Tie up the legs with cooking twine or use a slit in the skin to keep the legs in place. Place the stuffed chicken in the pressure cooker insert. (If everything won’t fit inside the chicken, leaving the garlic and ginseng outside of the chicken cavity in the Instant Pot insert is totally fine as well.) Add the ginger root and dried red dates around the chicken.
  3. Cover the chicken with water.You just want enough water to completely cover the chicken.
  4. Lock and seal the lid according to your pressure cooker’s instructions. Cook on high pressure for 45 minutes.
  5. When the time is up, allow the pressure to naturally release for 10 minutes, then quickly release any remaining pressure. Pull out the chicken. Scrape the rice out of the chicken into a bowl. Discard the ginger root. Keep the garlic cloves, ginseng root, and dried jujubes (remove the seeds) if you want to eat them (or discard).
  6. How to serve: Place a serving of the cooked rice into individual bowls and add the clear chicken soup on top of the rice. Typically, each individual takes a piece of the chicken (such as a leg) and eats around the bones themselves. You can also pull apart the meat from the chicken and serve that way as well, as we did. Each individual adds salt and pepper to their soup bowl to their liking and adds a sprinkle sliced green onions. Enjoy!

Notes

If you plan to use a small chicken/cornish hen (one to two pounds), then cut the rest of the ingredients in this recipe in half. You will also need to only pressure cook it for 20 minutes, and then do a quick release of the steam.

Disclaimer: Under no circ*mstances shall this website and the author(s) be responsible for any loss or damages resulting from the reliance of the given nutritional information or ingredient/product recommendations. Recommended ingredients/products can change their formula at any time without this website and author’s awareness. It is your responsibility (the reader’s) to check the label/ingredients of any product prior to purchasing and/or using. We greatly appreciate your support and understanding.


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Instant Pot Korean Ginseng Chicken Soup (Samgyetang) – Asian Recipes At Home (2024)

FAQs

Are you supposed to eat the ginseng in samgyetang? ›

Season the soup to taste with salt and pepper. You can dip the shredded chicken in more salt and pepper on the side if you wish. You can also eat or discard the ginseng and jujube.

What is ginseng chicken soup good for? ›

Benefits of Ginseng Chicken Soup
  • Replenishes your Qi (Life Force)
  • Provides immune support.
  • Calms the mind and nervous system.
  • Supports heart health.
  • Strengthen physical weakness, due to prolonged illness.
Oct 24, 2023

How do you eat Korean ginseng chicken soup? ›

Gingseng chicken soup is chosen by many foreign visitors as one of their favorite Korean foods. Add some salt before eating the soup, and bone the meat and enjoy it with a bit of salt. The soup is a popular energy boosting food for summer.

What are the ingredients in samgyetang kit? ›

Samgyetang Herb Kit
  • Essential Samgyetang ingredient.
  • Ginseng, red jujube dates, chestnuts, licorice root, glutinous rice, astragalus membranaceus.
  • Red dates add sweetness to the starchy Samgyetang broth.
  • Made in Korea.

What should not be taken with Korean ginseng? ›

Avoid drinking large amounts of beverages containing caffeine (coffee, tea, certain soft drinks) and eating large amounts of chocolate. Check the labels on all your medicines (such as cough-and-cold products, diet aids) because they may contain ingredients that could increase the side effects of ginseng.

What is the difference between ginseng and Korean ginseng? ›

There are anecdotal reports that American ginseng helps reduce body temperature, whereas Korean ginseng improves blood circulation and increases body temperature; however, their respective effects on body temperature and metabolic parameters have not been studied.

What not to eat with ginseng? ›

Ginseng has also been shown to interact with other herbal products, prescribed medications, and foods. This list includes caffeine, alcohol, blood-thinners, medications for the treatment of HIV, diabetic medications, immunosuppressants, antidepressants, bitter orange, ephedra, and bitter mallow.

What do Asians use ginseng for? ›

Asian ginseng seems to be an antioxidant. Antioxidants help rid the body of free radicals, which are substances that can damage DNA and contribute to heart disease, diabetes, and other conditions. Preliminary studies suggest Asian ginseng may improve the symptoms of heart disease in people.

What do the Chinese do with ginseng? ›

Asian ginseng is also promoted as a dietary supplement for a variety of other reasons—to improve physical stamina, concentration, and memory; stimulate immune function; slow the aging process; and relieve various other health problems, such as respiratory and cardiovascular disorders, depression, anxiety, and ...

What to eat with Korean ginseng soup? ›

How to eat Samgyetang. Other than adding chopped green onions and salt/pepper to taste, I only need some kkakdugi (radish kimchi). I also usually cook some steamed rice to have on the side, because there is never enough of the glutinous rice in it for me.

Do you eat the bones in samgyetang? ›

Samgyetang's cooking is completed by changing the hard bones into soft bones, so it is possible to eat chicken meat and bones together, and easily ingest the human medicinal ingredients and calcium of ginseng and various ingredients that have infiltrated the bones easily.

What is samgyetang in english? ›

Samgye-tang (삼계탕; 蔘鷄湯), or ginseng chicken soup, meaning ginseng (Kor. sam) - chicken (Kor. gye) - soup (Kor. tang) in Korean, consists primarily of a whole young chicken (poussin) or quail filled with garlic, rice, jujube and ginseng.

What are the health benefits of samgyetang? ›

Ginseng has great invigorating properties and helps recover the nutrients lost through perspiration; jujube is rich in vitamin C, which strengthens the immune system, and is a great anti-inflammatory and antibacterial; garlic prevents infections; and the healthy fats in chicken strengthen vital organs, promoting their ...

What are the medicinal herbs in samgyetang? ›

Good Herb's Samgyetang package includes 5 high-quality medicinal herbs: Milkvetch, Mulberry Bark, Siberian Ginseng, Jujube and Angelica Root. Each of these ingredients are grown 100% in Korea. Together, they create a deep-tasting broth that will surely re-engerize your body... and perhaps even your mind!

How much does samgyetang cost in Korea? ›

Samgyetang prices are now over 15,000 won and some have a price tag of 20,000 won. According to a website operated by Korea Consumer Agency, the average price of samgyetang in Seoul came to 16,423 won in May, up 12 percent from a year earlier.

Are you supposed to eat the ginseng root? ›

It can be eaten raw or you can lightly steam it to soften it. It can also be stewed in water to make a tea. To do this, just add hot water to freshly sliced ginseng and let it steep for several minutes. Ginseng can be added to various recipes like soups and stir-fried dishes, too.

Should you eat Korean red ginseng before or after eating? ›

In general, Korean red ginseng is better absorbed when consumed before breakfast, on an empty stomach, or 2-3 hours before bedtime.

Should you swallow ginseng? ›

If you choose not to use a tea bag, you can either swallow the powder or let it settle at the bottom of your cup and discard. Almost all of the ginsenosides will already be dissolved in the hot water.) Pour 8 oz of hot water over the ginseng, steep for 3-5 minutes, add honey to taste and enjoy!

What do you eat with samgyetang? ›

Serve with kimchi, the 2 kinds of dipping sauce, and a small bowl of salt on the side for seasoning. If you serve them in earthenware pots, preheat the pots with a little water inside (about 2 tablespoons) and add the chicken and broth. Let them sit in on the heat until the samgyetang starts to sizzle.

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