1 Einstein bros . Bagels Nutrition and Allergen Information Einstein Noah Restaurant Group, Inc. Nutrition Information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering, and product preparation at the restaurant. Test products or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products. A 2,000 calorie daily diet is used as the basis for general Nutrition advice. However, individual caloric needs may vary. Visit for more Information . Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium. Last item update: 6/21/2021. Guest satisfaction and safety is our most valued priority.
2 We prepare and use food ingredients containing all 8 major allergens in our restaurant kitchens. Although measures are taken to prevent cross contact, as a bakery/ restaurant, there is possibility of food touching, allergens like wheat becoming airborne or common equipment being utilized to handle foods containing any of the major allergens. If you have an Allergen concern of any type, please openly discuss your needs with your server to fully understand all the facts you need to decide on a safe dining choice that fits your unique Allergen needs. - Thank you. Einstein bros . Nutrition Information Allergen Information Sodium (mg.). Additional Info Serving Size Total Fat (g.). Saturated Fat Added Sugar Dietary Fiber Total Carbs. Protein (g.)
3 Cholesterol Weight (g.). Sugars (g.). Trans Fats Tree Nuts Calories Shellfish Peanuts Wheat (mg.). Fish Egg Milk Soy (g.). (g.). (g.). (g.). (g.). Classic Bagels *Items Available at License Locations Only Ancient Grain 1 bagel 106 290 5 0 0 450 50 7 9 6 13 X X. Cinnamon Raisin 1 bagel 105 280 1 0 0 0 460 59 2 11 4 10 X X. Cranberry 1 bagel 105 310 0 0 440 59 2 12 10 9 X X. Everything 1 bagel 104 280 1 0 0 0 570 57 2 5 4 11 X X. Garlic 1 bagel 104 280 0 0 0 510 57 2 5 4 11 X X. Honey Whole Wheat 1 bagel 101 280 3 0 0 440 51 6 8 7 12 X. Onion 1 bagel 104 280 0 0 0 510 58 2 6 4 10 X X. Plain 1 bagel 101 270 0 0 0 510 56 2 5 4 10 X X. Poppy Seed 1 bagel 104 280 2 0 0 0 510 56 3 5 4 11 X X. Pumpernickel 1 bagel 101 270 1 0 0 0 420 55 3 4 2 10 X X.
4 Sesame Seed 1 bagel 104 290 2 0 0 0 510 56 2 5 4 11 X X. Cinnamon Raisin * 1 bagel 105 290 1 0 0 0 490 61 2 12 4 10 X. Cranberry * 1 bagel 105 310 4 1 0 0 470 60 3 13 10 10 X. Everything * 1 bagel 105 280 0 0 0 540 58 2 6 4 10 X. Honey Whole Wheat * 1 bagel 105 290 0 0 0 480 52 6 9 8 12 X. Plain * 1 bagel 105 280 1 0 0 0 540 58 2 6 4 10 X. Sesame Seed * 1 bagel 105 280 2 0 0 0 530 56 2 6 4 11 X. Signature Bagels *Items Available at License Locations Only Asiago Cheese 1 bagel 109 300 0 10 650 54 2 5 4 13 X X X. Blueberry 1 bagel 106 280 1 0 0 0 440 60 2 10 8 9 X X. Chocolate Chip 1 bagel 103 280 3 0 0 470 56 2 10 9 10 X X. Cinnamon Sugar 1 bagel 108 300 2 0 0 520 61 3 11 10 10 X X X. French Toast 1 bagel 117 380 7 2 0 0 490 70 2 21 9 10 X X.
5 Pretzel 1 bagel 100 260 0 0 0 4440 54 2 5 4 10 X. Asiago Cheese * 1 bagel 110 310 0 5 640 57 2 5 4 13 X X X. Blueberry * 1 bagel 105 280 1 0 0 0 490 59 2 10 8 10 X. Chocolate Chip * 1 bagel 105 290 0 0 490 58 2 10 8 10 X X. French Toast * 1 bagel 105 320 0 0 500 60 2 11 10 10 X. Thintastic Bagels *Items Available at License Locations Ancient Grain Thin 1 Thin 74 190 0 0 0 340 35 4 7 4 9 X. Only Everything Thin 1 Thin 74 200 1 0 0 0 410 41 2 4 3 8 X X. Honey Whole Wheat Thin 1 Thin 74 200 0 0 0 320 37 5 6 5 9 X. Plain Thin 1 Thin 74 200 0 0 0 0 370 41 2 4 3 7 X X. Gourmet Bagels Apple Cinnamon 1 bagel 149 430 8 2 0 0 610 80 2 28 4 9 X X. Cheesy Hash Brown bagel 1 bagel 127 390 11 0 10 640 59 3 5 4 13 X X. Green Chile 1 bagel 156 390 11 5 0 25 690 55 3 6 4 18 X X X.
6 Jalapeno Cheddar 1 bagel 127 330 8 0 15 650 51 2 5 4 13 X X X. Power Protein bagel 1 bagel 113 310 4 0 0 0 160 59 4 12 5 11 X X Walnuts Six-Cheese 1 bagel 126 360 10 0 20 650 51 2 5 4 16 X X X. Spinach Florentine 1 bagel 142 370 11 0 15 560 52 3 5 4 14 X X X. Specialty Breads *Items Available at License Locations Potato Roll Only 1 Roll 100 270 0 0 420 50 2 5 4 9 X. Potato Roll, Parbake * 1 Roll 106 290 4 0 0 460 56 4 6 10 X X. Tortilla 1 Tortilla 104 290 7 3 0 0 750 50 6 0 9 X1 X. Whipped Cream Cheese Shmear Garden Veggie Reduced Fat oz 35 100 9 6 0 30 190 5 0 2 0 2 X. Garlic and Herb oz 35 110 9 5 0 30 190 5 0 2 0 2 X. Honey Almond Reduced Fat oz 35 120 9 0 25 80 10 0 7 5 2 X X Almonds Jalapeno Salsa Reduced Fat oz 35 100 9 5 0 25 190 5 1 2 0 2 X.
7 Onion and Chive oz 35 110 10 6 0 35 105 4 0 1 0 2 X. Plain oz 35 120 12 7 0 40 120 2 0 2 0 2 X. Plain Reduced Fat oz 35 100 9 5 0 30 190 5 0 2 0 2 X. Smoked Salmon oz 35 110 10 6 0 35 240 3 0 1 0 3 X X Salmon Strawberry Reduced Fat oz 35 120 9 5 0 30 90 9 0 6 5 1 X. Crafted Whipped Shmear Country Pepper Shmear oz 19 60 5 3 0 15 75 3 0 1 0 1 X. Spreads *Items Available at License Locations Only Butter Blend oz 14 110 12 5 0 0 85 0 0 0 0 0 X. Guest satisfaction and safety is our most valued priority. We prepare and use food ingredients containing all 8 major allergens in our restaurant kitchens. Although measures are taken to prevent cross contact, as a bakery/ restaurant, there is possibility of food touching, allergens like wheat becoming airborne or common equipment being utilized to handle foods containing any of the major allergens.
8 If you have an Allergen concern of any type, please openly discuss your needs with your server to fully understand all the facts you need to decide on a safe dining choice that fits your unique Allergen needs. - Thank you. Einstein bros . Nutrition Information Allergen Information Honey oz 28 90 0 0 0 0 0 23 0 22 22 0. Natural Peanut Butter oz 43 240 21 0 0 105 10 4 5 3 9 X X. Natural Strawberry Jam oz 28 60 0 0 0 0 0 16 0 14 14 0. Peanut Butter and Jam * oz 71 320 20 0 0 105 29 3 21 9 X. Eggs *Items Available at License Locations Only 1 Cage Free Egg 1 Egg 46 80 6 2 0 185 140 1 0 0 0 6 X X. 2 Cage Free Eggs 2 Egg 102 160 11 4 0 370 280 2 0 1 0 13 X X. 1 Egg White 1 Egg 58 35 1 0 0 0 170 1 0 0 0 6. X X. 2 Egg White 2 Egg 116 70 0 0 330 1 0 0 0 12 X X.
9 Fried Egg Patty * 1 Egg 43 90 8 0 120 105 1 0 0 0 5 X X. Cheese American 1 Slice oz 14 50 0 15 250 1 0 1 0 2 X X. Cheddar 1 Slice oz 14 60 0 15 95 0 0 0 0 3 X. Swiss 1 Slice oz 14 60 0 15 25 0 0 0 0 4 X. Meat Bacon 4 Pieces 14 70 5 2 0 15 240 1 0 1 0 5. Chorizo Sausage Patty 1 Patty 43 160 16 5 0 30 390 1 0 0 0 5. Ham, Breakfast oz 43 45 1 0 0 15 480 2 0 2 0 6. Ham, Lunch oz 85 90 1 0 35 970 4 0 3 0 12. Lox oz 57 120 8 1 0 25 510 1 0 1 0 12 X Salmon Pepperoni Slices 10 Pieces 19 90 9 0 20 330 1 0 0 0 3. Turkey, Lunch oz 85 90 1 0 0 35 740 5 0 2 2 14. Turkey Sausage Patty 1 Patty 40 80 6 0 40 260 0 0 0 0 7. Sauces Chipotle Salsa oz 14 5 0 0 0 0 80 1 0 1 0 0. Double Egg Mayo oz 14 100 12 2 0 10 40 0 0 0 0 0 X. Roasted Tomato Spread oz 14 80 8 0 5 110 1 0 1 1 0 X X.
10 Spicy Brown Mustard oz 14 15 0 0 0 0 140 0 0 0 0. Veggies Avocado oz 28 50 4 0 0 0 3 2 0 0 1. Capers oz 3 0 0 0 0 0 60 0 0 0 0 0. Cucumber 3 Slices 28 5 0 0 0 0 0 1 0 0 0 0. Leaf Lettuce oz 14 0 0 0 0 0 0 0 0 0 0 0. Pickle Spear oz 28 0 0 0 0 0 260 0 0 0 0 0. Red Onion 3 Slices 9 5 0 0 0 0 0 1 0 0 0 0. Spinach oz 14 5 0 0 0 0 10 1 0 0 0 0. Tomato 2 Slices 43 10 0 0 0 0 0 2 0 1 0 0. Einstein bros . Company: Classic 1 Egg Sandwiches ^ Nutrition and Allergen Information oz 175 450 16 7 0 215 980 58 2 6 4 25 X X X X. Applewood Bacon Shown is Made on & Cheddar Plain bagel ^. Cheddar Cheese ^ oz 161 400 11 0 200 740 57 2 5 4 20 X X X X. Ham & Swiss ^ oz 204 450 12 5 0 215 1160 59 2 7 4 26 X X X X. Turkey Sausage & Cheddar ^ oz 201 490 17 6 0 240 1000 57 2 6 4 27 X X X X.
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